What is Aussehen Counseling?
You might want to know anything more about the aussehen approach to guidance before choosing to see a aussehen counsellor. Or you may just be enthusiastic about different approaches to counselling. With this page I possess attempted to placed some of the fundamental ideas of the gestalt strategy. Some of the way of doing something is complex and open to different interpretations, and this can be bit more than an intro. I have included as well links to other sites and articles, and some recommended reading. The Gestalt Notion of Self
Many of us talk about ourselves in the first-person - 'I did this', 'my book', 'I felt happy' and so forth, but what can we mean whenever we use the words and phrases 'I' or 'me', precisely what is this point we contact self? In gestalt theory we look at individuals since existing 'in relation' -- in relation to other people, in relation to animals, in relation to kinds of living conditions etc . The 'self' is established by interaction with our environment, without connection we have simply no sense of self. Like a small baby we primarily have no concept of our selves as separate from 'other'. All of us gradually learn how to develop a perception of self through getting together with those around us, particularly with our primary carer -- usually our mother. From your mother all of us learn that people exist as being a separate person. We master that the points we perform can affect those around us - we smile and so they smile, all of us cry and we are provided or encouraged. Where the mother is 'good enough' the infant learns to formulate a healthy sense of self, which stands them in good stead as they advance to adulthood. Where the mother is definitely not 'good enough', for reasons uknown, the baby fails to develop a healthful sense of self which can cause challenges in later life.
Gestalt theory is very much about relationship. We cannot basically exist as a individual 'self' in physical kind. We are frequently interacting with the environment - all of us breath in air, we take in meals and water. Our feelings is troubled by the weather, by a smell, a sound. From the earliest days and nights in the womb our creation is shaped by our interaction with the environments -- the nutrients in our single mother's blood, medications or toxins that go through the parias, stress bodily hormones that impact how the body develops to manage stress and so forth Then via birth all of us learn behaviors from reaching those about us -- we study that it is secure or unsafe to be us, we master that crying will bring comfort and ease or provide pain, all of us learn that anger is usually acceptable, or perhaps not satisfactory. From all these inputs we all construct our sense of self.
Our impression of self, whilst molded in years as a child can be altered in afterwards life. We might have developed a negative sense of self because of a difficult childhood, but exposure to a positive environment, where we see a different eyesight of ourself mirrored to us may help us to modify the way we feel about who have we are. This might happen the natural way as we mix with different people, or perhaps it can happen in the therapy room, even as spend time with a therapist that can provide us together with the positive mirror that was missing inside our childhood.
We learn most simply by experience, by simply interacting with the environment. When we experience true popularity from another we can arrive to accept ourself. Gestalt remedies are experiential, that aims to allow a safe space to truly knowledge who were and thus come to know ourselves more fully. The Paradoxical Theory of Modify
This complicated-sounding idea varieties the key of gestalt remedy. Basically the idea is that the even more we come to find out and agree to ourselves as we are, the easier it is for people to change. There can be something about ourselves which we don't like, such as our mood, we may possess struggled to change to simply no effect. Relating to aussehen theory if we learn to understand ourselves, to comprehend what makes us angry, so why we behave the way we do also to accept that behaviour is understandable as well as logical presented our previous experiences, then simply change becomes possible. With out understanding and acceptance our company is...